What I've been doing

Over the past 10 months, I have been working hard to better myself. I have been eating better, and doing a program called DDP Yoga. In those 10 months, I have lost.40 pounds. Up until this point, my efforts have been chronicled on my YouTube channel.I decided that it was time to also blog my progress.

Starting today, I will be posting blogs here along with posting videos on my YouTube channel related to my journey. The schedule will be as follows:

* On the first day of each month, you will see a progress report with an accompanying video.
* The following alternating Tuesdays and Fridays, there will be posts with workout tips (primarily focused around DDP Yoga, but some will be general enough to apply to any workout) or eating/cooking tips. I'll mostly post on here; if I do a video I will post it alongside the blog post.
* Once a month, I will feature a blog or website that has been helpful in my journey. If I'm lucky, I may even be able to feature an occasional giveaway or discount.
* Also once a month, I will write/read an Open Letter. The inspiration for this is a cross between the Open Letters posted by John Green on his Crash Course videos and the Black Nerd Rants.

My goal in 2013 is to get to under 200 pounds, which will be my lightest since college. I hope you will join me as I further chronicle my journey. If you want to join me in the journey, take a moment to check out and purchase DDP Yoga. If you wonder what made me want to go into this program, watch these videos:

Episode 1 of my DDP Yoga Chronicle, where I explain my reasons more in-depth (from Feb. 2012)

Arthur Boorman's story: Disabled Veteran to Inspirational Figure. This is the video that made me buy DDP Yoga.

My next post will be on January 13, where I talk about making time for workouts. Until then, Own Your Life ... and Feel The BANG!